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A woman in a sparkly white gown with a deep V-back stands in a corridor lit by numerous small, glowing lights. Her hair is styled in an updo, and she is seen from behind as she holds the sides of her dress. The hall exudes a dreamy atmosphere, reminiscent of the elegance emphasized in women's coaching sessions.

The Main Character Syndrome and Trauma Dumping

In the digital age, social media has become a ubiquitous part of our lives. Behind the filters and carefully curated posts, however, some concerning behavioural patterns emerged that provide insight into our minds. Have you ever heard of trauma dumping or of the Main Character Syndrome? They are very much connected as both stem from …

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